The benefits of offering a yoga class to your employees are numerous:
- It helps strengthen focus and concentration
- It releases tension and back pain
- It increases overall energy, happiness and wellbeing.
I can set up classes in meeting rooms, office spaces, canteens etc. (as long as the space is fairly undisturbed)

 

Client statement from Gitte Broge Jensen (DE, Chelsea):
 

"Signe is an amazing instructor, always positive, friendly and very competent. The classes are challenging and relaxing and Signe allows people to practise yoga at their own pace whilst giving helpful advice. We leave the classes feeling very relaxed and de-stressed. Highly recommended!"