Wednesday home office release

45 minutes gentle hip and shoulder opening

Free/donation-based
Location 1

Service Description

This class aims to release and prepare the body for the challenge of working from a sometimes less than ideal home setting. We will stretch and open tense shoulders and sore hips and work to strengthen the core to prevent back pain. Taught in English. TIME CET.

Upcoming Sessions

Contact Details

+ 07507362028
signev@yogaeverywhere.co.uk