NEW CLASSES AND EVENTS
I have relocated to Aalborg
Online classses available in English and Danish.
Despite the circumstances which mean that for now I, like everybody else, am refined to practising and teaching at home and online, I couldn't be more exited to have finally arrived in Aalborg!
Online classes available in Danish and English.
Sunday 9AM (Danish) Wednesday 6.30PM (English). CET
Join me on Zoom for an uplifting open level Vinyasa flow Sunday Morning (taught in Danish) or a mid-week release focused on opening the hips and shoulders and strengthening the core - all essential to keeping the body happy and healthy when sat at the computer all day.
The classes are open for all and free or donation-based. If you never tried Zoom before, don't worry, when you sign up you get an email explaining everything.
I completed my 300 Teacher training in India!
I an now qualified to teach Power Yoga, Vinyasa, Hatha, and Yin and Mindfulness.
I couldn't have imagined a better place to do my 300 TT than the Shiva Shakti School in Goa. Apart from providing me with an amazing experience, the course qualified me as a teacher in Hatha and Vinyasa yoga. Together with my 200 hrs TT in Power Yoga and my 70 hrs TT in Yin and Mindfulness this means I can now tailor my classe to suit just about every need and like - yay - yoga is for everyone!
Danish summer Retreat at Hørhaven
Grundet den nuværende situation, har vi desværre måtte aflyse sommerens retreat, men vi vender tilbage med datoer for et retreat i efteråret!